There's something about September. The holidays are over, routines return and it feels like the perfect time for a fresh start.
If summer threw your routine off, here's how to reset and make this season your strongest yet.
Start with your why
What do you want from your training this season? To feel stronger, to move better, to have an hour a few times a week that's just for you? Knowing your why makes it much easier to keep showing up.
Set your weekly rhythm
Choose the days and times that work with your new routine, and book them. Classes open 14 days in advance, so you can plan the next two weeks in one go.
Ease back in
If you've had time off, start with Foundations or Strength. They're slower paced and focused on form, so you can rebuild your connection before stepping up to Sweat and Sculpt.
Try something new
A new season is the perfect time to try a class you've never done. If you usually stick to Reformer, try Barre or Yoga. You might find a new favourite.
Make it easy
Download the Fitt. app to book classes, buy packs and manage your bookings from your phone. Pack your bag the night before, and remember there's free parking right outside the studio.
New to Fitt.?
There's no better time to start. Our intro offer gives you 3 sessions for £50 across Reformer Pilates, Mat Pilates, Yoga and Barre.